Thursday, December 26, 2013

Day 5: Hugs

According to Wikipedia:
hug is a near universal form of physical intimacy, in which two people put their arms around the neck, back, or waist of one another and hold each other closely.

A hug can be given as an indication of support, comfort, and consolation, particularly where words are insufficient. A hug is usually a demonstration of affection and emotional warmth, sometimes arising out of joy or happiness at meeting someone or seeing someone that they have not seen in a long time.

Hugging has been proven to have health benefits. One study has shown that hugs increase levels of oxytocin, and reduce blood pressure.

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I often forget how happy hugs can make me if I'm not around people who openly give hugs, but... there is something about a good hug.  And they make me quite happy :-)

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